Sara Costa
- Physiotherapist -
Mission
Sara's mission is to help each person to regain a healthy life through holistic treatment, teaching of harmful factors and prevention strategies, enabling it to be the best version of himself in the personal, professional and sporting life.
Vision
Restore hope and inspire the desire for a healthy life, without pain.
Values
Holism
each person is more than the physical body that is presented, encompassing in the treatment several areas of knowledge to help
Empathy
the ability to listen and put in place to anyone who asks for our help to take away the pain
Personal leadership
each person is a key part in their own development and treatment
Currently working at
- Holmes Place
- Clínica 2Hands
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Graduated in physiotherapy in 2009, by Superior School of Health of the Portuguese Red Cross.
Over the years Sara had the opportunity to perform various additional training:
- Electropuncture
- FT Coach
- Functional HIIT
- Global Active Stretching
- TMI Concept Shoulder
- Athlete's Shoulder (seminar)
- Nutrition and recovery means in sport
- Visceral physiotherapy
- Functional taping
- Coaching
- Reiki I & II
Sports physiotherapist experience:
- Tenis (AceTeam), Futsal (C.F. Belenenses), Gymnastics (Sporting CP), Water Polo (Aqua Clube de Portugal)
